When it comes to designing a nursery or children's room, there's nothing quite like the soothing and enriching influence of nature. From the gentle rustle of leaves to the warm glow of natural light, incorporating elements of the outdoors into a child's space can have a profound impact on their well-being and development. Whether you're starting from scratch or looking to refresh an existing room, creating a nature-inspired nursery or children's room is easier than you might think. In this article, we'll explore the many benefits of a nature-inspired space and show you how to create one that's both beautiful and functional for your little one.
Decorating a nursery room can be a fun and exciting task, especially when you have a theme in mind. Nature-inspired themes are a popular choice for nurseries, as they can create a calming and soothing atmosphere for both the baby and parents.
Benefits of a nature-inspired nursery or children room.
A nature-inspired nursery can be beneficial for both children and parents in several ways. In fact, a plethora of studies have shown that exposure to nature can improve children's physical health, cognitive development and emotional well-being.
One study conducted by the University of Illinois found that children who had access to nature at home had significantly better physical health, including improved cardiovascular fitness and motor coordination, compared to children without access to nature.
Another study by the University of Michigan found that children who spent more time in nature had improved attention capacity and cognitive development. They also found that nature exposure can help children with attention-deficit/hyperactivity disorder (ADHD) to focus better.
Research also suggests that nature exposure can have a positive impact on children's mental health. Studies have found that nature can reduce stress, anxiety and depression symptoms in children. A study by the University of Exeter found that children who spent time in nature scored better on measures of well-being than those who didn't.
Additionally, the Children & Nature Network (CNN) reported that children who regularly spend time in nature are more likely to engage in pro-environmental behavior and have a greater sense of environmental stewardship
Benefits for both children and parents' wellbeing
For children, it can provide a stimulating and calming environment that promotes cognitive, emotional, and physical development. Being surrounded by natural elements such as plants, natural light, and natural textures can help to improve focus and concentration, reduce stress and anxiety, and promote a sense of well-being.
For parents, a nature-inspired nursery can also provide a sense of peace and tranquility, making it a relaxing and enjoyable space for them to spend time in with their child. Additionally, a nature-inspired nursery can also promote a connection to nature and an appreciation for the natural world, which can have positive effects on the overall well-being of both the child and the parent.
Benefits for sustainability
From a sustainability perspective, the importance of a nature-inspired space for children growing up cannot be overstated.
For children, being surrounded by nature can promote a connection to the natural world, encouraging children to appreciate and respect the environment.
In fact, a nature-inspired space can also help to promote environmentally-friendly behavior and attitudes. Children who grow up surrounded by nature are more likely to develop a sense of stewardship and responsibility for the environment, leading to a greater likelihood of taking actions that promote sustainability in their future.
Additionally, nature-inspired spaces can help to promote energy efficiency and reduce environmental impact by utilizing natural light and ventilation, reducing the need for artificial lighting and heating/cooling.
Overall, creating a nature-inspired space for children to grow up in can have a profound impact on their physical and mental health, as well as their relationship with and understanding of the natural world, ultimately promoting a sustainable future.
How to create a beautiful nature -inspired nursery or children room
Here are some ways to decorate a nursery room inspired by nature.
1. Use natural colors and materials.
One of the easiest ways to incorporate a nature-inspired theme into a nursery is by using natural colors and materials. Earth tones such as greens, blues, and browns can be used to create a soothing environment. Wood and bamboo are great materials to use for furniture and decor, as they are natural and durable.
2. Incorporate plants and flowers.
Plants and flowers can add a touch of greenery to the nursery and can also help to purify the air. Consider using potted plants or hanging planters to add some greenery to the room. You can also use flowers as a pop of color. Some options could be a small bouquet of wildflowers or a vase of fresh flowers on the windowsill.
3. Use natural light.
Natural light can help to create a bright and airy atmosphere in the nursery. Consider using sheer curtains or blinds to let in natural light while also providing privacy. You can also use a skylight or a large window to let in natural light.
4. Use nature-inspired prints and patterns.
Another way to incorporate a nature-inspired theme into a nursery is by using nature-inspired prints and patterns. Consider using prints of leaves, flowers, or animals on the walls or in bedding. You can also use patterns such as polka dots, stripes, or chevron to mimic the patterns found in nature.
5. Incorporate natural elements.
Bringing natural elements such as rocks, shells, and branches into the nursery can help to create a natural atmosphere. You can use these elements as decor, such as using a large rock as a paperweight or using branches as a centerpiece.
6. Use natural textiles.
Natural textiles such as cotton, linen, and wool can be used to create a cozy and comfortable atmosphere in the nursery. Consider using these materials in bedding and curtains.
A story to tell your little one about the power of nature.
Once upon a time, there was a little boy named Timmy who lived in a cozy city apartment with his parents. Timmy loved playing games and reading books, but he couldn't run around outside like other kids because there was no backyard or park nearby.
As Timmy grew up, he started having trouble with allergies, asthma, and catching colds. He felt tired and grumpy, which made his parents worried. They tried everything to help him feel better, but nothing seemed to work.
One day, Timmy's parents decided to move to a house in the countryside. Timmy was so excited to explore the new place! As soon as they arrived, Timmy noticed a big change. There were trees, flowers, and fresh air all around him. He started running and jumping, feeling the soft grass under his feet.
Timmy's allergies and asthma went away, and he stopped getting colds. He slept better and woke up feeling happy and energetic. He even made some new animal friends, like squirrels and birds. Timmy loved living close to nature!
From that day on, Timmy's parents made sure he had nature around him at home too. They decorated his room with pretty plants and let sunlight in. They also took him on nature trips and played outdoor games with him. Timmy was never bored, and he felt healthy and happy all the time!
Timmy grew up into a strong and curious young man, who loved exploring the world around him. He knew that nature was his best friend, and he always felt grateful for the positive impact it had on his life.
In conclusion, incorporating a nature-inspired theme into a nursery can create a calming and soothing atmosphere for both the baby and parents. By using natural colors and materials, incorporating plants and flowers, using natural light, using nature-inspired prints and patterns, incorporating natural elements, and using natural textiles, you can create a beautiful and serene nursery that both you and your baby will love.